Tuesday, September 3, 2013

My Favorite Free Workout Videos (and September Workout Plan)

September is here! Even though it's still super hot and humid here, I'm getting pumped for fall weather. You know what is way easier to do when it's not a billion degrees outside? Run whenever the heck you feel like it. Considering my absolute detestation of mornings, this bodes well for me. I may actually start running more than a few miles a week and actually get into a half marathon training schedule again.

But let's slow down a bit.

It's still hot and I've got to work around that. So here is my plan for the month of September.

Complete Weekly:

P90X Legs and Back
Yoga Today Blissful Hip Opener video
Yoga Today Balancing and Backbends video
Yoga Today Opening to Hanumanasana video (2 times)
FitSugar 10-minute Core Fusion video‭
FitSugar 10-minute Arm Workout video‭
FitSugar 10-minute Tush Toning Pilates video‭
Run (2 times)
Actual Pinterest Workout‭! (because pinning ≠ doing)

[Update: The Yoga Today links no longer work, but I would encourage you to check out their website for some great yoga videos at a great price!]

Since there are more than seven workouts here, I will double (or maybe even triple) up a few days a week and do a few of the shorter ones rather than just one of the longer ones. And, of course, I will happily share my progress here (probably on Fridays!)

I've already blogged about P90X, but those aren't the only workout videos I use. I am in love with the folks at Yoga Today (Adi Amar is my girl!) and love seeing what new videos they have out each week. Plus they have a bunch of free shorter videos available on their YouTube channel which is fantastic.

I only recently started using the FitSugar videos but I am liking them. Let me know if you find them helpful or not.

And lastly, who actually does the Pinterest workouts? Anyone? Well, I'm about to change that. Once a week I will pick one of the many Pinterest workouts that I have on my fitness board and actually do one! Which one should be first?

Clockwise: Katrina Runs for Food, Greatist, and... not sure where to find original but I found it all over tumblr  

Hope your workouts go well this month!

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